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If you've just had a fat freeze treatment, you might be wondering...what happens after fat freezing? what do I do now? will there be any side effects? when can I see the results?
Keep reading to get those questions answered.
On average, patients see noticeable fat reduction results 2-4 months after their first treatment session. However, it may take as many as 4-6 months after your treatment for the full effect to be visible. 84% of clinical study participants were satisfied with their fat-freezing results after just four months.
Fat-freezing treatments are intended for body contouring and to get rid of stubborn fat, not just for weight loss. Maintaining a healthy lifestyle by following a balanced diet and exercising daily can increase the effectiveness of results from the fat-freezing treatments.
Coolsculpting treatment is a safe procedure, you can go on with your daily activities after the treatment. However, some may experience short-term side effects which include:
- Swelling
- Bruising
- Skin sensitivity
- Tingling sensation
Don't worry, these side effects should go away on their own within a week. If it does persist, consult the specialist for advice.
Here's a fat-freezing aftercare guide that you can implement.
These actions can not only speed up the recovery process but also help obtain optimal results more quickly.
1. Stay hydrated. Drinking plenty of water helps to enhance the body's lymphatic system which helps to flush dead fat cells out of the body.
2. Maintaining a healthy lifestyle with regular exercise helps ensure that the fat cells do not grow in size. It also promotes blood circulation which is good for your overall health.
3. Wear compression garments such as tight yoga clothing or inner garments to relieve the treated area from swelling.
Fat freezing is an effective fat removal method that helps with body contouring. After your treatment, follow the right post-treatment care for the best results. Taking small actions a day, and maintaining a healthy lifestyle and a healthy diet is beneficial to your overall health. Be patient and you will see fat loss results before you know it!
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