Slimming

I Had Fat Freezing Treatment. What To Expect Next?

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Results of fat freezing treatment
Results of fat freezing treatment

If you've just had a fat freeze treatment, you might be wondering...what happens after fat freezing? what do I do now? will there be any side effects? when can I see the results?

Keep reading to get those questions answered.

How Long Before Seeing Fat Freezing Results?

On average, patients see noticeable fat reduction results 2-4 months after their first treatment session. However, it may take as many as 4-6 months after your treatment for the full effect to be visible. 84% of clinical study participants were satisfied with their fat-freezing results after just four months.

Fat-freezing treatments are intended for body contouring and to get rid of stubborn fat, not just for weight loss. Maintaining a healthy lifestyle by following a balanced diet and exercising daily can increase the effectiveness of results from the fat-freezing treatments.

Before and after fat freezing
Before and after fat freezing

Are There Any Side Effects?

Coolsculpting treatment is a safe procedure, you can go on with your daily activities after the treatment. However, some may experience short-term side effects which include:


- Swelling


- Bruising


- Skin sensitivity


- Tingling sensation

Don't worry, these side effects should go away on their own within a week. If it does persist, consult the specialist for advice.

What Should You Do Now?

Here's a fat-freezing aftercare guide that you can implement.

These actions can not only speed up the recovery process but also help obtain optimal results more quickly.

1. Stay hydrated. Drinking plenty of water helps to enhance the body's lymphatic system which helps to flush dead fat cells out of the body.

2. Maintaining a healthy lifestyle with regular exercise helps ensure that the fat cells do not grow in size. It also promotes blood circulation which is good for your overall health.

3. Wear compression garments such as tight yoga clothing or inner garments to relieve the treated area from swelling.

Fat freeze post care treatmentIf you have a condition that causes an extreme reaction to cold, including cold urticaria  If you have improper blood circulation to the area which is to be treated  If you have any cuts or wounds in the area to be treated  If you have Hernia or have had it previously in or near the area to be treated  If you are pregnant or breastfeeding, you should not have this procedure done  If you have any active implants, such as a pacemaker
Fat freeze post care treatment

Take Away:

Fat freezing is an effective fat removal method that helps with body contouring. After your treatment, follow the right post-treatment care for the best results. Taking small actions a day, and maintaining a healthy lifestyle and a healthy diet is beneficial to your overall health. Be patient and you will see fat loss results before you know it!

Frequently Asked Questions

Is Freezing Fat Worth It?

Is Fat Freezing Permanent?

What Is The Downside Of Fat Freezing?

Does Fat Freezing Work?

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