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Freezing Fats Away With Ice Packs: Does It Work?
As the popularity of fat-freezing treatments continues to grow, people are seeking out cheaper alternatives on how to freeze fats at home.
Fat freeze is a non-invasive procedure that uses cooling technology for stubborn fat loss. The machine freezes excess fat cells causing cell death. These dead fat cells get eliminated from the body through natural elimination systems.
In this blog post, we will discuss whether is it possible to freeze fats away with ice packs, and the difference between ice packs and home fat-freezing devices.
Does Freezing My Fats With Ice Packs Work?
When you think of freezing fat cells at home you might think of using ice packs. Some have tried placing it on their arms, thighs, stomach, and chin in hopes that it will reduce the growth of subcutaneous fats. But you should not do it as this method does not work. Ice alone is insufficient in reaching the ideal temperature of -8 degrees to freeze fat cells.
What’s The Difference Between Ice Packs And Fat Freezing Machines?
Ice packs do not work in freezing fats due to its lack of extreme cold temperatures. However, fat-freezing machines may potentially work if used correctly. That being said, there are some risks in using home fat-freezing machines.
Firstly, you can potentially burn your skin and cause irreversible damage as you are working with very low temperatures. It is crucial to have someone with the skills to help you put it on.
Secondly, bad-quality membranes may result in frostbite due to a reduction in blood flow. It is important to do your research on which membrane to purchase and use high-quality membranes. These gel-like membranes are laid on the skin before the fat freeze applicator is applied and protect it from skin, muscle and nerve damage.
Additionally, fat-freezing machines are quite costly, the good ones cost upwards of a thousand dollars.
If you would like to use a fat-freezing machine at home, make sure you do it in a safe manner as it can potentially result in a lot of harm, if done incorrectly.
Is It Worth Going For Fat Freeze Treatments?
After one session, fat freezing has been proven in clinical trials to effectively lower subcutaneous fats by 25%. Fat-freezing treatment is popular amongst those who want an effective and non-invasive fat removal method.
The cost varies from place to place and whether it's worth it also depends on how much you pay.
So What's The Bottom Line?
Ice packs are not recommended for freezing fat cells because they do not lower the temperature to the required -8 degrees to kill the cells.
With controlled cooling, fat-freezing machines may be an effective way to reduce fat at home. However, it is costly to own a machine. Furthermore, if one accidentally damages their skin, it will further incur costs to reverse the damage.
Going to an aesthetic salon is often the cheapest and safest way to do fat freezing. This is because they have trained professionals who will be able to use the correct temperature and access if your body is reacting appropriately to the procedure.
Frequently Asked Questions
Is Freezing Fat Worth It?
Does Fat Freezing Work?
Is Fat Freezing Permanent?
How does fat freezing work?
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