Is Fat Freezing Really Effective? We Asked the Experts

How effective is fat freeze?

‍

Fat Freeze is a safe and effective treatment to get rid of stubborn fat. The satisfaction rate for this procedure is high. More than 85% of patients are "very satisfied" with the results after 12 weeks post final treatment.

‍

Although fat freezing procedure is effective, it does take time for results appear. This is due to the nature of how the cryolipolysis treatment works. The treatment uses intense cold temperature to freeze the fat cells and cause cell death. The body takes a few weeks to naturally get rid of these dead fat cells.

‍

A single session of Fat freeze can result in a 20-25% fat loss in the treated area, but you may need more than one session depending on your desired goal and the size of your body part. Studies have shown that the average reduction of fat on the side belly was 20.4% at 2 months and 25.5% at 6 months.

‍

‍

Factors That Influence The Effectiveness of Fat Freezing

‍

1) Amount of body fat:

‍

Fat freeze is effective for those with some excess body fat. This fat removal procedure is suitable for those whose weight is close to their ideal body weight, but want to get rid of excess fat cells. Fat freeze is an effective treatment intended for body contouring, not just to lose weight.

‍

‍

2) Right equipment:

‍

Fat Freeze uses applicators to freeze the subcutaneous fats. The size and amount of applicators used depend on your treatment site.

‍

A smaller applicator, for example, is ideal for the chin, while larger applicators are required for areas like the thighs and abdomen. The usage of the right equipment determines how effective your results are going to be.

‍

‍

3) Number of sessions

‍

Number of sessions can affect the extent of results. Larger areas with more subcutaneous fat may require multiple sessions- three to four treatments. Smaller areas would usually only require one or two sessions.

‍

4) The Aftercare:

‍

After your coolsculpting treatment, it's important to take care of your skin. This means avoiding sun exposure, wearing sunscreen when you are outdoors, and maintaining a healthy lifestyle. These measures will help protect your skin while it heals. Since coolsculpting does not get rid of visceral fat, a healthy diet and exercise is necessary to maintain the effectiveness of treatment. You can read more about how to maximise the effectiveness of your treatment in our detailed article about fat freeze aftercare.

Take Away

‍

Fat freeze is a safe and effective fat reduction method. There are a few factors that can influence how effective the treatment is. With the right care, you can achieve beautiful results that last.

‍

Sources:

Terence Tan, Broughton Snell, Martin Braun, Sach Mohan, Esther Jo, Vaishali Patel, Suzanne Zheng, Stephanie Manson Brown, Matthew Hickling, High Participant Satisfaction Achieved Using Cryolipolysis for Fat Reduction of the Abdomen and Flanks, Aesthetic Surgery Journal, Volume 42, Issue 7, July 2022, Pages 760–770