Slimming

Fat Freeze 101: How Does Cryo Fat Freezing Work?

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Do you have a few stubborn areas of fat that just don't seem to go away, no matter how much you diet or exercise?

If you're considering Cryo fat freezing treatment as a way to get rid of those stubborn fat bulges, you're not alone.

This relatively new procedure is becoming increasingly popular as a way to achieve body contouring. But how does cryo fat freezing work, and what should you do after your treatment? Keep reading for answers to these questions and more!

But before we go there, here's why we know so much about Cryo Fat Freezing:

At Kosme Aesthetics, we have 5 different Cryo fat freezing Machines and perform over 500 treatments per month. As of the writing of this article, we have 3 outlet where we're performing a lot of Cryo fat freezing sessions, so we know the ins and the outs of Cryo fat freezing.

What is Cryo Fat Freezing?

Close-up of a Fat Freezing device on a patient's body

Cryo fat freezing, or cryolipolysis, is a non-invasive cosmetic procedure designed to reduce localized fat deposits by using controlled cooling.

Developed by scientists who observed that fat cells are more sensitive to cold than other tissues, this method targets and destroys fat cells without damaging the skin, muscles, or nerves.

Since its FDA approval in 2010, cryo fat freezing has gained immense popularity as a safer alternative to traditional fat reduction techniques like liposuction.

It’s particularly effective for individuals who struggle with stubborn fat areas that don’t respond to diet and exercise.

How does Cryo Fat Freeze work?

Illustration of how does Cryo Fat Freeze work?

The science behind how Cryolipolysis works is actually quite simple. Fat cells are more sensitive to cold temperatures than other types of cells in your body. Extreme cold kill fat cells.

Cryo fat freeze treatment works by causing cell apoptosis (fat cell death) at freezing temperatures. A membrane is laid on your body and the fat freeze machine uses a suction cup to freeze the fat cells.

Cold temperature then cause targeted fatty tissue to freeze and hence die. The dead fat cells then get flushed out by the lymphatic system in standard natural ways.

Over time, this process eliminates fat cells in the treatment area. Studies show that Cryolipolysis or Cryo fat freezing can reduce subcutaneous fat by up to 25% after just one treatment. And, unlike other fat reduction treatments, there is no risk of saggy skin.

Though different methods of Cryo fat freezing treatments can efficiently destroy fat cells, they don't remove all the fat cells in the treatment area; which is the main reason why any weight gained between your treatment and your 8-week review could negatively affect your final results.

Alternatively, you could look at our fat freezing aftercare guide to ensure a smooth recovery process.

Illustration of Do and Don't after Fat Freezing Treatment

Last but not least, Cryo fat-freezing is the unbranded version of the machines. The technology is the same and if you're not concerned about the brand and only the price-to-efficacy ratio, you can consider this as the best option.

In a short period of 30-90 days, we've seen clients achieve a tummy size reduction of up to 35%.

In summary, Cryolipolysis is a good non invasive fat removal treatment for those who have weight loss goals.

Do take note that Cryolipolysis is not a permanent solution. To achieve the best result, lifestyle habits such as a healthy diet and regular exercise will increase the longevity of your desired results.

What Happens During a Cryo Fat Freezing Session?

1. Consultation: A trained professional assesses your body and identifies target areas for treatment.

2. Preparation: The treatment area is marked, and a gel pad is applied to protect your skin from the cooling device.

3. Application: The cooling applicator is placed on the skin, creating a suction effect to isolate the fat tissue. Controlled cooling is then delivered to freeze the fat cells.

4. Duration: The treatment usually lasts 30-60 minutes per area. During this time, you can relax, read, or even nap.

5. Aftercare: Once the applicator is removed, the area may be massaged to enhance fat breakdown. Patients can typically resume normal activities immediately after the session.

What are the pros and cons of Cryo fat-freezing treatments?

A client undergoing a Fat Freezing procedure using advanced equipment for non-invasive body sculpting

Pros:

1. It is non-invasive

The cryolipolysis is a non invasive procedure.

The Cryo fat freezing treatments use a device that has a number of applicators that come in different sizes to work on different parts of the body with stubborn fat pockets such as the belly, arm, inner and outer thighs.

A therapist will place the applicator on the treated area and it uses cool energy to eliminate fat cells under your skin surface.

There is little to no pain associated with this treatment, as many have described their experience as tolerable as the slight discomfort involved is due to the suction from the applicators similar to a cupping treatment.

2. The treatment time is short

Cryo fat freezing offers the advantage of being time-efficient. Each session usually lasts between 35 minutes to one hour, depending on the size of the treatment area and the number of areas being targeted.

This makes it highly convenient for individuals with busy lifestyles who want noticeable results without dedicating a significant portion of their day.

The relatively quick session duration allows clients to fit treatments into their schedules, such as during a lunch break or between errands, without disrupting their daily routines.

3. There is a short recovery period

Unlike traditional liposuction, which often involves anesthesia, surgical incisions, and days or even weeks of recovery, Cryo fat freezing is a non-invasive procedure that allows clients to return to their normal activities immediately after their session.

There’s no need for downtime or adjustments to daily life, making it an excellent choice for individuals who want to achieve body contouring results without interrupting their work or personal commitments.

Additionally, the lack of anesthesia reduces risks associated with invasive procedures, enhancing the overall safety and convenience of the treatment.

On the other hand, Cryo fat freezing also has its own set of cons:

1. It can have side effects

While Cryo fat freezing is generally safe, some clients may experience side effects after treatment. Common side effects include:

  • Heightened skin sensitivity.

  • Numbness in the treated area.

  • Redness, swelling, or mild bruising in the affected region.

These side effects are typically temporary and tend to resolve within a few days to weeks. Proper aftercare can help minimize discomfort and accelerate recovery.

Clients are encouraged to follow aftercare guidelines, such as avoiding heat exposure or strenuous activities immediately after treatment.

To find out more about Cryo fat freeze treatments' do's and don'ts in our article "Aftercare Guide: What To Do After Fat Freezing (And Not To Do)"

A person measuring their abdominal area with a tape measure

2. It requires more than one session to get the desired result

For best weight loss results, doctors usually recommend between two and four sessions of Cryo fat freezing treatments, spaced four to six weeks apart. A single treatment will not yield the best results for you. This can be costly for some patients.

  • A single session may show subtle changes but is unlikely to deliver significant results.
  • This requirement for multiple sessions can increase the cost of the treatment, making it less accessible for some clients.

3. It is not a permanent solution

Although Cryo fat freezing permanently eliminates the fat cells targeted during the treatment, it does not prevent the formation of new fat cells.

If a healthy lifestyle is not maintained, new fat deposits can develop in the same area or elsewhere in the body.

  • To maintain results, clients are encouraged to follow a balanced diet and engage in regular exercise.
  • It’s important to view Cryo fat freezing as part of a holistic approach to body contouring rather than a standalone solution.

Ready to get started?

Fat Freeze with Kosme Aesthetics

Struggling with stubborn fat that won’t budge despite your best efforts? At Kosme Aesthetics, our Fat Freeze Treatment offers a safe, effective, and non-invasive solution to permanently eliminate fat in targeted areas like the abdomen, thighs, and love handles.

Why Choose Fat Freeze?

  • Targeted Fat Reduction: Proven to permanently remove up to 25% of fat in treated areas.

  • Non-Invasive Alternative: No needles, no surgery, and no downtime required.

  • Comfortable & Convenient: Relax while the cooling technology works its magic.

Special Offer – 2 Sessions for Just $50!

For a limited time, enjoy 2 Fat Freeze sessions for only $50 nett (U.P. $250). This exclusive promotion lets you experience the benefits without any long-term commitment or hidden fees.

Why Clients Trust Kosme Aesthetics

  • Best Machines & Membranes: We tested 11 machines and 52 membranes to ensure optimal results.

  • Transparent Pricing: No packages, pressure, or hidden fees.

  • Experienced Technicians: Personalized consultations tailored to your goals.

Click here so you can read up more on the way we do things and book an appointment. Two FREE trials included, then $250 ala-carte or $380 monthly for two sessions.

Direct comparison of fat freezing machine with another body slimming machine

Who is Cryo Fat Freezing Best Suited For?

The Ideal Candidates for A Cryo Fat Freezing Treatment are:

  • Individuals close to their target body weight.

  • Those looking to reduce stubborn fat in specific areas, such as:
    • Abdomen
    • Thighs
    • Arms
    • Chin

  • People seeking body contouring and subtle, natural-looking results.

Conclusion

Cryo fat freezing is a revolutionary, non-invasive solution for reducing stubborn fat, offering minimal risks, no downtime, and proven results.

It’s an effective option for body contouring, helping individuals enhance their natural shape and feel more confident in their appearance.

However, it’s essential to consult with a licensed professional to determine if the treatment is suitable for your needs and aligns with your personal goals.

A consultation ensures that the procedure is safe and tailored to deliver the best results for you.

Ready to explore cryo fat freezing? Take the first step toward a more confident you by scheduling a consultation today!

Frequently Asked Questions

How does fat freezing work?

What Different Types of Fat Freeze Machines?

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